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  1. 紀要論文
  2. 琉球大学教育学部紀要
  3. 48号
  1. 部局別インデックス
  2. 教育学部

市民マラソンの運動強度と消費エネルギー

http://hdl.handle.net/20.500.12000/1017
http://hdl.handle.net/20.500.12000/1017
118fd9f4-6be7-4c26-a538-aabe7c6014fa
名前 / ファイル ライセンス アクション
Vol48p293.pdf Vol48p293.pdf
Item type デフォルトアイテムタイプ(フル)(1)
公開日 2007-07-18
タイトル
タイトル 市民マラソンの運動強度と消費エネルギー
言語 ja
作成者 平良, 勉

× 平良, 勉

ja 平良, 勉

金城, 昇

× 金城, 昇

ja 金城, 昇

Taira, Tsutomu

× Taira, Tsutomu

en Taira, Tsutomu

Kinjo, Noboru

× Kinjo, Noboru

en Kinjo, Noboru

アクセス権
アクセス権 open access
アクセス権URI http://purl.org/coar/access_right/c_abf2
内容記述
内容記述タイプ Other
内容記述 The purpose of the present study was to estimate exercise intensity and energy expenditure in marathon running.\nThe subjects were seven male and six female students of physical education major. Heart rate were recorded by heart rate monitor. Exercise intensity and energy expenditure were estimated by HR-V^^・o2 method during marathon running. The blood lactate accumulation were analyzed to determine anaerobic threshold (OBLA:4mmol).\nThe results were as follows:\n1) Mean maximum oxygen uptake of male was 43.9ml/kg・min and that of female was 48.0ml/kg・min.\nAll subjects exceeded the desirable fitness level.\n2) Oxygen uptake in the race was corresponded to 73.6% of V^^・o2max for male and 67.7% of V^^・o2max for female. Heart rate was also corresponded to 77.4% of HRmax for male and 78.0% of HRmax for female.\n3) Heart rate and oxygen uptake during the race were within the OBLA level.\n4) Marathon performance was estimated to cost male subjects 3632.4kcal and female subject's 2759.0kcal.
内容記述タイプ Other
内容記述 市民マラソンの運動強度とエネルギーの消費を検討するため、13名の被験者について実験室のall-out実験からHR-V^^・o2関係式を作成、マラソン走行中の心拍記録を代入して酸素摂取量を推定、消費エネルギーを算出した。all-out実験で同時に血中乳酸濃度を分析、OBLAを測定、マラソンの運動強度を推定した。\n結果は以下の通りである。\n1)最大酸素摂取量(相対値:ml/kg・min)は男子平均43.9ml/kg・minで一般日本人成人の“Average"、女子の平均は48.02ml/kg・minで“Very good”の判定であった。女子の日常の身体活動水準が部活動などで高くなったことが原因と思われた。\n2)レース中の心拍数は男子平均151.1beats/min,77% of V^^・o2max,女子の平均は155.2beats/min,76.0% of HRmaxであった。酸素摂取量については男子平均32.2ml/kg・min,67.7% of V^^・o2maxの成績であった。いずれも競技選手と比較すると低い強度であり、記録にこだわらず、制限時間内の完走を目指したためと考えられた。\n3)OBLAレベルでの心拍数は男子平均155.8beats/min,78.7% of HRmax、女子平均は166.4beats/min,83.5% of HRmaxであった。酸素摂取量については男子平均は36.0ml/kg・min,81.2% of V^^・o2max、女子平均は36.9ml/kg・min,76.0% of V^^・o2maxであった。走行中の心拍数、酸素摂取水準を越えず、無酸素性作業閾値以下であり、時間内完走のためには良好なペース水準であった。\n4)男子は平均3632.4kcalを消費、女子の平均は2759.0kcalであった。競技選手の消費エネルギーを比較すると高い傾向を示したが、これはレースにかかった時間が長いことが原因と考えられた。\n本報告の一部は日本民族衛生学会第23回沖縄地方会で発表した。
内容記述タイプ Other
内容記述 紀要論文
出版者
言語 ja
出版者 琉球大学教育学部
言語
言語 jpn
資源タイプ
資源タイプ departmental bulletin paper
資源タイプ識別子 http://purl.org/coar/resource_type/c_6501
出版タイプ
出版タイプ NA
出版タイプResource http://purl.org/coar/version/c_be7fb7dd8ff6fe43
識別子
識別子 http://hdl.handle.net/20.500.12000/1017
識別子タイプ HDL
収録物識別子
収録物識別子タイプ ISSN
収録物識別子 0386-5738
収録物識別子タイプ NCID
収録物識別子 AN10144831
収録物名
言語 ja
収録物名 琉球大学教育学部紀要 第一部・第二部
書誌情報
号 48, p. 293-301, 発行日 1996-03
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